What is Badass Fitness?
Badass Fitness is suitable for all participants of any fitness level and abilities.
Badass routines are simple and easy to follow and all movements can be easily adapted to suit your fitness level. The music gives you the motivation and helps you work hard while still being enjoyable.
Badass Fitness is on every Friday at 9:30am ONLINE via Zoom.There is also a class on Mondays at 7:30pm which is currently a pre-recorded class. The link and password for this class will be available up to 1 hour before the pre-recorded session is due to start. You can access the link via your booking on Gym Catch.
Please note there is a minimum age of 16 for this class due to insurance purposes.