What is Badass Fitness?
Badass Fitness is suitable for all participants of any fitness level and abilities.
Badass routines are simple and easy to follow and all movements can be easily adapted to suit your fitness level. The music gives you the motivation and helps you work hard while still being enjoyable.
Badass Fitness is on every Friday at 9:30am ONLINE via Zoom.
Please note there is a minimum age of 16 for this class due to insurance purposes.