Body Blast

What is Body Blast?

Aerobic warm-up and a toning workout focussing on different body parts each week including legs, upper body, arms, lower body, abs and more.

For all fitness levels and abilities.


Body Blast is on weekly online via Zoom ONLY:

* Wednesday at 6pm with Matt

Minimum Age

Please note there is a minimum age of 13 for this class due to insurance purposes.