Body Blaster

What is Body Blaster?

Body Blaster is a full-body 30-minute cardio, HIIT, bands and abs class designed to work your full body!
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Quickly change body shape, builds strength and increases fat loss, targets stubborn areas with an abs section in every class Each class is 30minutes which is incredibly time-efficient while still being very effective. You can use tins of beans/water bottles if you don't have equipment.

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Body Blaster is on weekly online via Zoom ONLY:

* Monday at 6pm

Minimum Age

Please note there is a minimum age of 14 for this class due to insurance purposes.