Cardio HiiT

What is Cardio HiiT?

A great 30 minute HIIT class to get you going in the morning.
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Turn up and power up your workout with the tried and tested high-intensity interval training method to get your heart pumping and feeling good!

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Cardio HiiT is on weekly online via Zoom ONLY:

* Monday at 7am with Rachel M

Minimum Age

Please note there is a minimum age of 14 for this class due to insurance purposes.