What is Dance Fit and Stretch?
Enjoy a fun dance class workout followed by a 15-minute stretch session which will make you feel amazing for the rest of the day.
TThis class is sure to wake up your brain and body. A perfect start to the week – Come and join us on the dancefloor!
Dance Fit and Stretch is on weekly online via Zoom ONLY:* Thursday at 9:15am with Natasha
Please note there is a minimum age of 11 for this class due to insurance purposes.