Glow Beatz

What is Glow Beatz?

Glow Beatz is a fun, high energy dance fitness class in a darkened room with disco/UV lights and glow sticks.
With fun routines that are easy to follow with music from all different genres.
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Dance and get fit without feeling self-conscious

All routines have different levels to suit all fitness levels and abilities. There is a great variety of music from a variety of genres from dance, house, rock, garage, pop, etc. No genre is off-limits.

Glow Beatz is on every Wednesday at 7:30pm both at the Netherfield Wellness Centre and ONLINE via Zoom.

Minimum Age
Please note there is a minimum age of 13 for this class due to insurance purposes.