LBT

What is LBT?

LBT otherwise known as Legs, Bums and Tums is a full-body conditioning workout that aims to tone up those areas of your thighs, bum & stomach, great for weight loss & improving your fitness level.
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Bring your resistance band with you (looped bands are great for this)!

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Legs, Bums and Tums is on weekly online via Zoom ONLY:

* Thursday at 7:15am with Tash H

Minimum Age

Please note there is a minimum age of 14 for this class due to insurance purposes.