What is LBT?
LBT otherwise known as Legs, Bums and Tums is a full-body conditioning workout that aims to tone up those areas of your thighs, bum & stomach, great for weight loss & improving your fitness level.
Bring your resistance band with you (looped bands are great for this)!
Legs, Bums and Tums is on weekly online via Zoom ONLY:
* Thursday at 7:15am with Tash HMinimum Age
Please note there is a minimum age of 14 for this class due to insurance purposes.