What is Rockbox Fitness?
Punch and Kick your way through the cardio tracks using boxing moves & smash drumsticks to tone your whole body to awesome classic & modern Rock music.
It’s a full-body cardio and toning workout all in one. De-stress the right way and release any stress, tension, aggression, etc! Great for anyone for the body and mind!
Rockbox Fitness is on every Sunday at 9:30am ONLINE via Zoom.
Please note there is a minimum age of 11 for this class due to insurance purposes.