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Rockbox Fitness

What is Rockbox Fitness?

RockBox Fitness is a stress-busting therapy session for the body & mind. It is so much more than just a workout.

Punch and Kick your way through the cardio tracks using boxing moves & smash drumsticks to tone your whole body to awesome classic & modern Rock music.

It’s a full-body cardio and toning workout all in one. De-stress the right way and release any stress, tension, aggression, etc! Great for anyone for the body and mind!

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Rockbox Fitness is on every Tuesday at 7:30pm ONLINE via Zoom.

Minimum Age

Please note there is a minimum age of 11 for this class due to insurance purposes.

ALL CLASSES ARE CURRENTLY ONLINE DUE TO COVID-19