Totally Shredded

What is Totally Shredded?

Totally Shredded is a combination of HIIT, Combat, Cardio and Plyometric training all done to drum & bass, Funky House, Garage and dancefloor 90's classic music

For all fitness levels and abilities. This class is based on having fun and creating a workout that shreds inches from the body.


Totally Shredded is on weekly online via Zoom ONLY:

* Saturday at 8am with Charlie

Minimum Age

Please note there is a minimum age of 14 for this class due to insurance purposes.