Workout With Weights

What is Workout With Weights?

A 45 minute class to tone, strengthen & condition your body.
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Bring some dumbbells to suit your ability & a mat may also be useful..

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Workout with Weights is on weekly online via Zoom ONLY:

* Monday at 5:45am with Tash

Minimum Age

Please note there is a minimum age of 14 for this class due to insurance purposes.