Zumba Fitness

What is Zumba Fitness?

Zumba's motto is Ditch the workout and Join the party! It's a dance fitness workout to a variety of Latin-inspired dance moves and music including cumbia, salsa, merengue, mambo, flamenco, chachacha, reggaeton, soca, samba, hip hop music, tango, etc.
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A fun and exciting way to build and tone muscle, improve cardio, promote flexibility, and decrease stress. The class is designed & developed for any fitness level and ability.

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Our Zumba classes are on weekly every:

* Wednesday at 7:30pm with Lish online via Zoom
* Sunday at 11am with Matt online via Zoom

Minimum Age

Please note there is a minimum age of 13 for this class due to insurance purposes.