Instructor and Class Admin
Brief info

I qualified as a Beatz and Glow Beatz Instructor in February 2020. Outside of classes, I’m also a Paediatrician working for the NHS and a Mum of 2 boys.

The story of how I became an instructor starts with my childhood – I was a keen gymnast, majorette, swimmer, and later footballer and trampolinist – basically I was always active and on the go. This continued when I was at university with me representing the university in gymnastics and football until I graduated. I started work as a junior doctor and sport and exercise took second place. This continued for several years until one day I realised I was not happy with my physical or emotional health, and something had to change. I was terrified but I attended a local community fitness class - I almost chickened out and turned the car around – but I was so glad I didn’t as I absolutely loved it. I couldn’t wait to go back and started attending regularly.

Three years later, I met Jenny, the owner of JH Fitness and since the launch, I have been regularly attending JH Fitness classes. Jenny and the class members have been so supportive since I decided to do my Beatz training and I have been very proud to have progressed from hardly having the confidence to even attend a class to being up in front of a class and to be able to teach.

My motivation is to give back what was given to me – the confidence to exercise, the ability to benefit the physical and mental health of the community, and to help people of all ages, genders, levels of fitness and previous experience to exercise in a fun and inclusive environment.

Qualifications and Licences
~ March 2020 - Present (Buena Vida Health and Fitness) - Group Exercise Instructor
~ February 2020 - Present (JH Fitness) - Group Exercise Instructor
~ February 2020 - Present (Beatz) – Beatz and Glow Beatz Group Exercise Instructor