Sarah

Fitness Pilates Instructor
Brief info

Sarah teaches our Fitness Pilates classes and also provides Fitness Pilates workouts for JH Fitness On Demand. Sarah has always loved to dance and keep fit. As a child, she did a wide range of dance including Ballroom and Latin and she has continued to thoroughly enjoy ballet and various exercise classes as an adult.

Sarah started her fitness journey as a shy and quiet class member. Slowly as time went on Jenny, along with other members, coaxed her out of her shell and eventually encouraged her to get up in front of others and teach. The first time she stepped up in front of a class she was terrified but after a minute or two, she found her feet and found that she absolutely loved every second. This led her on to train to become a Fitsteps instructor passing with the highest standard (Gold). She was soon sharing the stage and team teaching alongside Jenny and learning how to be the best fitness instructor she could be. The more time she spent teaching the more her confidence grew. She decided she wanted more from her fitness career so she trained for her Level 2 Exercise to Music and Pre and Postnatal qualifications. This then led her to become a Fitness Pilates and Barre fitness instructor. So when Jenny asked Sarah to come on board with JH Fitness and teach Fitness Pilates online it was a no brainer. She loves to work out with the JH Fitness crew every week and see them improving and getting stronger.

Qualifications and Licences
~ June-August 2020 (Choreography To Go/Rachel Holmes) – Fitness Pilates for Orthopaedic Conditions Certification
~ May 2020 (Choreography To Go/Rachel Holmes) – Fitness Pilates for Older Adults & Seated Seniors Certification
~ December 2019 (Choreography To Go/Rachel Holmes) – Fitness Pilates Certification
~ 2019 (Choreography To Go) – Fitness Pilates Certification
~ 2019 (Health & Fitness Education) – Level 3 Pre & Post Natal Exercise Instructor Qualification
~ 2019 (Health & Fitness Education) – Level 2 Fitness Instructor (Exercise To Music) Qualification
~ 2020 - Present (JH Fitness) – Group Exercise Instructor
~2018 (FitSteps) – FitSteps FAB Instructor Licence
~2018 (FitSteps) – FitSteps Instructor Licence