CHOOSE YOUR CLASS
BROADWAY BOOGIE
Broadway Boogie is a high energy, fun dance fitness exercise class that is inspired by Broadway and musical theatre.
FitSteps
FitSteps is a dance fitness workout with no need for a partner to help you lose weight and tone up. It’s a great mix of Latin-American & Ballroom steps like the Quickstep and Jive, mixed with routines like the Rumba and Waltz.
PWR Beatz
PWR Beatz is a fun 45 minute HIIT (High-Intensity Interval Training) and functional workout set to amazing high energy music. PWR Beatz will give you an all-over body workout to shape and tone every area.
Fitness Pilates
Fitness Pilates is a low impact functional and core-based workout suitable for all fitness levels. It will improve overall body strength with the main emphasis on your back and core muscles.
Glow Beatz
Glow Beatz is a fun, high energy dance fitness class in a darkened room with disco/UV lights and glow sticks. Set to a soundtrack of amazing music from all genres. Forget yourself and just have fun.
Shred
Shred is class is a strength-based resistance HIIT workout that uses resistance bands or dumbbells and body weight to assist in building muscle mass and reducing body fat. Equipment or bodyweight is fine
Ballet Tone
A low impact toning class to pop tunes with a modern twist on ballet style movements. Feel the burn as you build muscle with pliés and barre work. A chair is needed for this class to act as a barre.
Zumba Fitness
Zumba’s motto is Ditch the workout and Join the party! It’s a dance fitness workout to a variety of Latin-inspired dance moves and music including cumbia, salsa, merengue, reggaeton, etc.
Booty Bands
A full-body workout using resistance bands to tone the booty, legs and upper body to great chart tracks! Shape and define whilst working up a sweat! The moves can be done without a band.
Clubbercise
Clubbercise is an amazing workout that feels like you’re clubbing without the heels or the hangover. With amazing club anthems, easy to follow choreo, in the dark with glowsticks
Drum and Bass Combat
A fun energetic combat/boxing style workout to Drum and Bass beats!
Shape Up
This class is a strength-based resistance HIIT workout that uses dumbbells and body weight to assist in building muscle mass and reducing body fat.