Classes

Glow Beatz

Glow Beatz is a fun, high energy dance fitness class in a darkened room with disco/UV lights and glow sticks.

PWR Beatz

PWR Beatz is a fun 45 minute HIIT (High-Intensity Interval Training) and functional workout set to amazing high energy music.

FFY

Freestyle Fitness Yoga (FFY) is a fitness program that incorporates stretch, strength and yoga postures.

ROCKBOX FITNESS

RockBox Fitness is a stress-busting therapy session for the body & mind. It is so much more than just a workout.

BROADWAY BOOGIE

Broadway Boogie is a high energy, fun dance fitness exercise class that is inspired by Broadway and musical theatre.