Many health benefits are associated with regular exercise. For most people, physical activity should not pose any problem or hazard. There are a certain amount of benefits and risks associated with any type of physical activity. The PAR-Q is a simple self-screening tool that is designed to help uncover any potential health risks associated with exercise.
Please comment in the box below with any health issues/conditions you have or any injuries old or new, or if you have answered yes to any of the above questions.
PLEASE NOTE: If any of the above answers change at any time, please inform a member of JH Fitness before taking in part in any exercise. Should you fail to do so, JH Fitness cannot be held liable or responsible for an injury or any associated issues.
I confirm I have read, understood and accurately completed this questionnaire. I confirm that I am voluntarily engaging in an acceptable level of exercise, and my participation involves a risk of injury. I agree that if I engage in a class or use any equipment in any class, I do so entirely at my own risk. I agree that I am voluntarily participating in these classes and that I have obtained medical clearance to attend any classes and/or use any equipment involved.
If you do not want us to use your data you may advise that you wish to withhold your consent when providing the information or you may do so by sending us an email to info@jhfitness.co.uk at any time. Please refer to the privacy policy for more information.