PomSquad Fitness

What is PomSquad Fitness?

PomSquad Fitness is a super fun, high energy dance fitness class where you’ll be shaking your poms and dancing, prancing, posing and having fun to music from yesterday's classics to today's hits.
butterfly2

The class will lead you through easy-to-follow fitness routines featuring a variety of dance styles and unique choreography inspired by dance teams, cheerleaders, etc.

PomSquad Fitness runs online via Zoom

* Mondays at 6:30pm with Jenny

Minimum Age
Please note there is a minimum age of 13 for this class due to insurance purposes.