What is Strictly Fit?
Inspired by the show ‘Strictly Come Dancing’, Strictly Fit is a full-body dance fitness workout that will help you to lose weight and tone up.
It's a great mix of Latin-American & Ballroom steps from high energy routines like the Quickstep and the Jive, mixed in with the more low impact and graceful routines such as the Rumba and the Waltz as well as character dances like Disco, Flamenco and Argentine Tango and many other dance styles.
Strictly Fit is suitable for everyone and you can go at your own pace. The steps are broken down and different levels are given to suite all fitness levels and abilities.
Strictly Fit runs in person at the Arnold Methodist Church (Nottingham NG5 7EL):
* Alternate Tuesdays at 7:30pm with Jenny and Danielle (alternates with our Glow Fit class)Minimum Age
Please note there is a minimum age of 11 for this class due to insurance purposes.