So the other day while teaching my Glow Beatz class, I did something I never thought I would do in a million years. And that was to wear leggings and just a cropped top over my sports bra at my current weight to teach a class (see picture for proof). That meant showing off a tonne of stomach and back…
So today is Blue Monday. For those of you who don’t know, Blue Monday is claimed to be the most depressing day of the year. Blue Monday is typically that day when you’re feeling down, fed up of the diet you might be on, feeling like dropping your motivation for exercising (and everything else for that matter), when you’re still…