Adam (Fit and Energised)

Personal Trainer and Nutrition Consultant
Brief info

Adam is a personal trainer and fitness instructor who runs Fit and Energised which is our personal training and nutrition partnership. He's been in the fitness industry for over fifteen years and is extremely knowledgeable and experienced. His specialities are based in nutrition and weight loss and he has a great track record for getting fantastic results from his clients.

Outside of the gym, Adam has a keen interest in sports, particularly water sports. You will find him most weekends wakeboarding or white water kayaking. He also thoroughly enjoys snowboarding and athletics when he can.

Qualifications and Licences
~ Level 4 Strength and Conditioning
~ MNU Nutritionist (in progress)
~ Level 4 Precision Nutrition
~ Level 4 Applied Nutrition & Supplementation
~ Level 3 Personal Training
~ Level 3 Weight loss specialist
~ Level 3 Women’s fitness specialist
~ Level 3 Pre and postnatal exercise
~ Level 3 Nutrition & Training Menopause
~ Level 2 Gym Instructing
~ Level 2 ASA Swimming Instructor
~ Coaching Physique Athletes
~ Coaching for powerlifters
~ Advanced pad work for boxing
~ Kettlebell instructor
~ ViPR instructor
~ TRX instructor